Also with it's turbo star technology I can air fry anything with almost 90% less fat.The 20th century was full of exciting food innovations. What I like most about this one is I can grill bake and air fry all in the same appliance. So I have made these veggie nuggets in Philips Air fryer as well. And whenever I post any air fryer recipe many of you ask which air fryer is best? Well! currently I use this Philips air fryer for all my air fryer recipes. One question that I am always asked is about the equipment used. Try to consume them hot straight out of air fryer because when cold they tend to become soggy.Pre heating the oven if you are making baked version or Air fryer if you are making Air fried version is a MUST.While selecting vegetables for the nuggets, cutlets or such snacks avoid vegetables with high water content as this will make them soggy.(Detailed method and recipe notes available below in the recipe) Expert Tips and Recipe Video Place the nuggets in pre heated air fryer basket (picture -5)Īir fry at 200C for 12-15 minutes (Picture - 6)Ĭrispy air fried veggie nuggets are ready. Squares, rounds, cylindrical all are great, (Picture -3)Īfter shaping all the nuggets, brush them with oil or spray with non stick spray. Next you just shape them in your favorite shape. All you need to do is mix few healthy ingredients like broccoli, peas, cheese, walnuts, soy textured protein with few herbs and spices. This air fried nuggets recipe is one of most easiest recipe ever. Walnuts adds a great texture and healthy factor too. Not that it is same but adds a lot of protein. But make sure to use fresh peas, frozen peas do not work in similar way.įor added protein I have added soaked and crushed soya textured protein commonly known as soya chunks. You can use your favourite veggies like cauliflower or carrots. I used broccoli and fresh peas along with potatoes. To make best nuggets with this easy recipe you will need these ingredients. You can also bake them in a preheated oven at 180 degrees delicious for 20 minutes. To Make Baked Veggie NuggetsĪs I said before, these nuggets can be pan-fried, shallow fried, deep-fried or air fried. You can store these frozen veggie nuggets up to 8-10 week inside the freezer. Once it is frozen from outside you can transfer them in a ziplock pouch o r a glass container and freeze them. Place the tray in the freezer for about hour. Place them in a single layer so that they do not touch each other. Then place them in a tray lined with butter paper or parchment paper. How To Make Them Ahead and Freezeįollow the recipe till shaping of the nuggets. Or if you like and have access to vegan cheese you can add that as well. If you want to make vegan nuggets you can skip the cheese and rest of the recipe is made with all vegan ingredients. In these Air fried nuggets, I added cheese for the melt in mouth soft texture from within. But if you like those crispy bread crumb coated nuggets you can check my crispy Paneer Nuggets recipe.Īnother Interesting Nugget recipe you must try is Raw Banana nuggets How Can you Make Them Vegan I made these plain, without any crumb coating because I did not want to use any extra oil or use too much bread crumbs. I will explain how to freeze veggie nuggets later in this post. But if you are like me and my family who love to eat snacks a lot, you might want to make them ahead and freeze them. The recipe overall does not make much time, so you can make them anytime if you have ingredients in your fridge. The best part of this veg nuggets recipe is, it is completely healthy and low fat because I made them in the air fryer. Serve them as a party appetisers see the entire batch gone in minutes. Step by step pictures and video included.Ĭrispy nuggets are a perfect healthy snack for kids or adults. Kids or adults, everyone loves these nuggets as a snack or party appetiser. Try this easy recipe and see for yourself. These tasty low-fat mixed veggie nuggets are crisp from outside and unbelievably soft from inside. Homemade Veg nuggets taste Incredibly delicious and these are perfect to feed even your broccoli hater kids.
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